Category: Blog
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Quick Keto Buns at Home
Who says you have to give up bread on the keto diet? If you’re searching for a satisfying, low-carb alternative to traditional buns, you’re in for a treat. Keto baking can be intimidating at first, but once you discover the magic of almond flour, you’ll wonder why you hadn’t tried it sooner. Almond flour is…
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The Ultimate Keto Cheese List: 30+ Delicious Cheeses You Can Enjoy Guilt-Free
Cheese lovers rejoice! If you’re following the keto diet, you’re probably already aware that cheese is a dream come true for low-carb eaters. With its rich flavors, versatility, and minimal carb content, cheese fits perfectly into keto meals and snacks. But with so many cheese varieties available, how do you know which ones to enjoy…
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Paneer Bhurji (Keto-Style)
Craving something quick, delicious, and keto-friendly? This Keto Paneer Bhurji is the ultimate Indian comfort food made low-carb just for you! Loaded with protein-packed paneer, cooked in aromatic spices, and ready in just 15 minutes — it’s perfect for busy mornings or light lunches. Whether you’re new to keto or a seasoned fat-burner, this spicy…
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Top 10 Indian Foods You Can Eat on Keto
The keto diet has taken the world by storm with its promise of quick weight loss and other health benefits. But if you’re just starting out, navigating the world of keto-friendly foods can feel overwhelming, especially if you’re used to Indian cuisine. Good news! You don’t have to part ways with your favorite Indian dishes…
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What is keto diet ?
Hey there! Welcome to this space where beginners can learn about the Keto lifestyle in a simple and friendly way. Just like you, I had so many questions at the beginning — What to eat? How to start? Is it even possible with Indian food? I’m on this journey too, learning carefully and exploring simple,…
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Keto eggnog
Every December the weather turns chilly, fairy lights sparkle on balconies, and my kitchen smells comfortingly of cinnamon and nutmeg. Back then, I felt I had to give up celebratory pleasures like eggnog since I started eating low-carb. Though honestly, I missed that creamy, delicious sip in a chilled glass while cuddled up watching Christmas…
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Carnivore Chocolate Cake
This absolutely guilt-free, 100% animal-based Carnivore Chocolate Cake is rich, moist, and shockingly gratifying. Just pure protein, nutritious fats, and taste that strikes the mark every time—no wheat, no sugar, and certainly no plants. This dish is set to become your new favorite treat whether your diet is strictly carnivorous, you are practicing a ketogenic-carnivore…
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Chocolate Peanut Butter Bowl
If you enjoy that venerable chocolate and peanut butter pairing. Then this Chocolate Peanut Butter Bowl is going to start to be your new favorite snack! Like dessert in a bowl, it’s rich, creamy, and rather fulfilling—but absolutely guilt-free. This quick and simple recipe has your back whether your diet is ketogenic or you simply…
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Peanut butter & Greek yogurt bowl high-protein breakfast
Greek yogurt and peanut butter protein bowl will help you start your day strong, fuel your hustle, and radiate from the inside out. This bowl is your buddy whether your morning is hectic, you’re recuperating from a great exercise, or you just want something sweet yet sensible. Greek yogurt sets the scene with a protein…
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Keto Chai Tea Latte
If you are anything like me, curling your hands around a cosy mug of chai on a cold morning is the most consoling thing. But the sugary versions from cafés simply won’t cut it when you’re following that low-carb, high-energy keto diet. I’m therefore quite happy to share with you my creamy, totally ketogenic Chai…