Craving comfort food while staying on track with your keto lifestyle? This Keto Chicken Potpie is the perfect answer! Packed with tender chicken, flavorful vegetables, and a rich, creamy sauce, it’s topped with a low-carb, cheesy crust that bakes to golden perfection. This potpie delivers all the cozy goodness of a traditional recipe without the carbs, making it a hearty and satisfying meal the whole family will love.
Yields:
6 servings
Prep Time:
30 minutes
Total Time:
1 hour 55 minutes
Ingredients
For the Filling
- 1 tbsp butter
- 1/2 small yellow onion, finely chopped
- 4 cloves garlic, thinly sliced
- 1 small carrot, diced
- 2 celery stalks, diced
- 2 cups low-sodium chicken broth
- 1 tbsp fresh thyme leaves
- 1 tsp sweet paprika
- 1/2 cup heavy cream
- 3 cups rotisserie chicken, shredded
- 1 cup frozen green peas, thawed (optional)
- Kosher salt, to taste
- Freshly ground black pepper, to taste
For the Crust
- 2 cups shredded mozzarella cheese
- 4 oz cream cheese
- 2 large eggs (plus 1 egg beaten with 1 tbsp water for egg wash)
- 2 1/2 cups almond flour
- 2 tsp baking powder
Instructions
- Preheat Oven: Preheat your oven to 425°F (220°C).
- Prepare the Filling:
- In a large ovenproof skillet, melt the butter over medium heat.
- Add the onion, garlic, carrot, and celery, and sauté for about 7 minutes until softened.
- Stir in chicken broth, thyme, and paprika, bringing the mixture to a boil. Reduce heat and let it simmer for 5 minutes until the vegetables are tender.
- Add heavy cream and simmer for 2 minutes until slightly thickened.
- Stir in the shredded chicken and peas, tossing to coat everything in the sauce. Season with salt and pepper. Remove from heat.
- Make the Crust:
- In a microwave-safe bowl, melt the mozzarella and cream cheese in 30-second intervals, stirring until smooth.
- Mix in the eggs, almond flour, and baking powder until a dough forms.
- Assemble the Potpie:
- Spread the filling evenly in the skillet.
- Dollop the crust mixture over the top and smooth it with a spatula.
- Use a knife to cut an “X” in the center of the crust for steam to escape.
- Bake:
- Brush the crust with an egg wash made by beating 1 egg with 1 tablespoon of water.
- Bake for 25 minutes or until the crust is golden brown.
- Serve: Allow the potpie to cool for 5 minutes before serving.
Tips for Success
- Use Fresh Ingredients: Fresh herbs like thyme add a burst of flavor that enhances the dish.
- Thicken the Filling: If the sauce feels too thin, add a pinch of xanthan gum to thicken it.
- Customize the Vegetables: Replace peas with low-carb veggies like chopped zucchini or broccoli for fewer carbs.
- Prevent Sticking: When spreading the crust, use a spatula greased with oil or butter to prevent sticking.
- Storage: Store leftovers in an airtight container in the fridge for up to 3 days. Reheat in the oven for the best texture.
This Keto Chicken Potpie is proof that comfort food can be low-carb and incredibly delicious. With its creamy filling and cheesy crust, it’s a delightful dish that feels indulgent yet stays keto-friendly. Whether for a family dinner or meal prep, this recipe is bound to become a go-to favorite in your kitchen!
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