Category: Keto Breakfast
-
Peanut butter & Greek yogurt bowl high-protein breakfast
Greek yogurt and peanut butter protein bowl will help you start your day strong, fuel your hustle, and radiate from the inside out. This bowl is your buddy whether your morning is hectic, you’re recuperating from a great exercise, or you just want something sweet yet sensible. Greek yogurt sets the scene with a protein…
-
Keto Chai Tea Latte
If you are anything like me, curling your hands around a cosy mug of chai on a cold morning is the most consoling thing. But the sugary versions from cafés simply won’t cut it when you’re following that low-carb, high-energy keto diet. I’m therefore quite happy to share with you my creamy, totally ketogenic Chai…
-
Keto Matcha Latte
Keto Matcha Latte Is Matcha Keto-Friendly? Yes, matcha is keto-friendly! Matcha powder is made from ground green tea leaves and contains almost no carbs. It’s rich in antioxidants and provides a mild energy boost without spiking insulin levels, making it a perfect addition to a ketogenic diet. How Many Carbs Are in a Keto Matcha…
-
Keto Bagel Recipe
Enjoy the comforting taste of a classic bagel—without the carbs! These Keto Bagels are chewy, packed with flavor, and perfect for your keto-friendly lifestyle. Whether it’s breakfast, brunch, or an afternoon snack, these bagels will quickly become a favorite. Ingredients (Makes 6 Bagels) For the Dough: For the Topping (Optional): Instructions 1. Preheat the Oven…
-
Low Carb Keto Garlic Breadsticks
Inspired by restaurant-style breadsticks These soft, buttery garlic breadsticks are the perfect keto-friendly and gluten-free alternative to the ones you’d find at Italian restaurants. Using a variation of the popular Fathead Dough, these breadsticks are soft, fluffy, and ideal for serving alongside your favorite low-carb meals, like keto lasagna or a hearty soup. What is…
-
Keto Greek Yogurt with Nuts and Seeds
Ingredients: Instructions:
-
5 easy keto breakfast recipes with avocado
Avocados have become a breakfast staple for health-conscious food lovers, and for good reason! They are rich in healthy fats, packed with nutrients, and incredibly versatile. Whether you’re looking for a quick, hearty toast or a refreshing smoothie bowl, avocados can be the star ingredient in a variety of delicious and nutritious breakfasts. In this…
-
keto Avocado & Tomato Salad
This Avocado & Tomato Salad is a light, refreshing, and nutrient-dense breakfast or side dish that’s perfect for anyone on a keto diet. Packed with healthy fats from avocado and antioxidants from cherry tomatoes, it’s a quick and easy recipe that takes just minutes to prepare. The combination of creamy avocado and juicy tomatoes with…
-
Keto Avocado & Egg Breakfast Bowl
If you’re looking for a quick and easy keto breakfast that’s both nutritious and satisfying, this Keto Avocado & Egg Breakfast Bowl is the perfect choice. Packed with healthy fats from the avocado and high-quality protein from the eggs, this dish is not only keto-friendly but also a great way to fuel your morning. With…
-
6 best Keto Cereal Recipes
For many of us, breakfast is incomplete without a bowl of cereal. However, traditional cereals are often high in carbs and sugar, making them unsuitable for a ketogenic diet. Luckily, you don’t have to give up this breakfast staple entirely! Keto-friendly cereals are not only low in carbs, but they’re also packed with healthy fats,…